SEO report of lizshealthytable.com

Real Family Food Every Day
I’m passionate about creating real family food. Helping families discover the joy of wholesome and delicious food is not just my job—it’s my mission.
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
Domain : www.lizshealthytable.com/
Character length : 25
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: article
title: Home
description: Real Family Food. Every day. welcome to Liz's healthy table! Get My Newsletter! Subscribe
url: https://www.lizshealthytable.com/
site_name: Lizs Healthy Table
image: https://lizshealthytable.com/wp-content/uploads/2017/04/ABC-Front-Cover.jpg
https://lizshealthytable.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
No info found.
Content
Character length : 26
Good! The title’s length is between 10 and 70 characters.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 1 | 3 | 0 | 0 | 0 |
- <H3> Categories
- <H3> Get My Newsletter!
- <H2> Ready to try something new for family dinner?
- <H3> Download my free Pasta & Pizza Dinners cookbook for easy recipes filled with fresh, fun flavors.
- recipes7
- family6
- podcast6
- food5
- blog5
- healthy5
- books4
- press4
- freebies4
- work4
- table4
- mealtime3
- partnerships3
- new3
- real3
- media3
- engagements3
- speaking3
- pasta2
- newsletter2
- get2
- pizza2
- free2
- welcome2
- easy2
- every2
- dinners2
- day2
- weiss2
| word | title | descriptions | heading |
|---|---|---|---|
| recipes | |||
| family | |||
| podcast | |||
| food | |||
| blog | |||
| healthy |
- podcast books3
- press contact2
- about work2
- recipes podcast2
- books freebies2
- speaking engagements2
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Technologies
Speed test
List of render blocking javascript files
- https://www.lizshealthytable.com/.. /frontend.min.js?ver=7.0.5
- https://www.lizshealthytable.com/.. /jquery.js?ver=1.12.4
- https://www.lizshealthytable.com/.. /jquery-migrate.min.js?ver=1.4.1
- https://www.lizshealthytable.com/.. /embed.js?ver=2.2.9
- https://www.lizshealthytable.com/.. /jquery.mCustomScrollbar.min.js?ver=2.2.9...
- https://www.lizshealthytable.com/.. /froogaloop.min.js?ver=2.2.9
- https://www.lizshealthytable.com/.. /THREEx.FullScreen.min.js?ver=2.2.9
- https://www.lizshealthytable.com/.. /Playlist.min.js?ver=2.2.9
- https://www.lizshealthytable.com/.. /videoPlayer.min.js?ver=2.2.9
- https://www.lizshealthytable.com/.. /ZeroClipboard.min.js?ver=2.2.9
- https://platform.twitter.com/widgets.js?ver=4.7.2
- https://www.lizshealthytable.com/.. /check-source.min.js?ver=2.2.0
- https://www.lizshealthytable.com/.. /1-popupally-pro-code.js?ver=2.2.0.148
- https://www.lizshealthytable.com/.. /popup.min.js?ver=2.2.0
- https://www.lizshealthytable.com/.. /front-end.js?ver=2.2.6
- https://use.fontawesome.com/b6bedb3084.js
- https://www.lizshealthytable.com/.. /?ver=1.0%20beta%2020160408%20AFPW
- https://www.lizshealthytable.com/.. /cv.css?ver=2.0.2
- https://www.lizshealthytable.com/.. /cvpro.min.css?ver=5.2.1
- https://www.lizshealthytable.com/.. /dynamik.css?ver=1518980845
- https://www.lizshealthytable.com/.. /style.css?ver=1489963954
- https://www.lizshealthytable.com/.. /dynamik-custom.css?ver=1518980845
- https://hello.myfonts.net/count/334aa1
- https://www.lizshealthytable.com/.. /elite.min.css?ver=2.2.9
- https://www.lizshealthytable.com/.. /elite-font-awesome.min.css?ver=2.2.9
- https://www.lizshealthytable.com/.. /jquery.mCustomScrollbar.min.css?ver=2.2....
- https://www.lizshealthytable.com/.. /49541-layout.css?ver=fcc79958a087e6dfa19...
- https://www.lizshealthytable.com/.. /styles.css?ver=4.7.2
- https://www.lizshealthytable.com/.. /cff-style.css?ver=2.5.2
- https://www.lizshealthytable.com/.. /ctf-styles.css?ver=1.2.8
- https://www.lizshealthytable.com/.. /sb-instagram.min.css?ver=1.8.2
- https://www.lizshealthytable.com/.. /1-popupally-pro-style.css?ver=2.2.0.148
- https://www.lizshealthytable.com/.. /style-frontend.css?ver=2.2.6
- https://www.lizshealthytable.com/.. /woocommerce-layout.css?ver=3.3.5
- https://www.lizshealthytable.com/.. /woocommerce-smallscreen.css?ver=3.3.5
- https://www.lizshealthytable.com/.. /woocommerce.css?ver=3.3.5
- https://www.lizshealthytable.com/.. /style.css?ver=5.12.74
- https://www.lizshealthytable.com/.. /bb-header-footer.css?ver=1.1.7
- https://www.lizshealthytable.com/.. /jquery-ui.structure.min.css?ver=0.36.1
- https://www.lizshealthytable.com/.. /jquery-ui.theme.min.css?ver=0.36.1
- https://www.lizshealthytable.com/.. /frontend.css?ver=4.7.2
- https://fonts.googleapis.com/css?family=Raleway%7COpen+Sans%3A400ital...
- https://www.lizshealthytable.com/.. /dashicons.min.css?ver=4.7.2
Speed test – Javascript
- https://www.lizshealthytable.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://www.lizshealthytable.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- https://www.lizshealthytable.com/wp-content/plugins/google-analytics-for-wordpress/assets/js/frontend.min.js?ver=6.1.7
- https://www.lizshealthytable.com/wp-content/plugins/Elite-video-player/js/embed.js?ver=2.2.9
- https://www.lizshealthytable.com/wp-content/plugins/Elite-video-player/js/jquery.mCustomScrollbar.min.js?ver=2.2.9
- https://www.lizshealthytable.com/wp-content/plugins/Elite-video-player/js/froogaloop.min.js?ver=2.2.9
- https://www.lizshealthytable.com/wp-content/plugins/Elite-video-player/js/THREEx.FullScreen.min.js?ver=2.2.9
- https://www.lizshealthytable.com/wp-content/plugins/Elite-video-player/js/Playlist.min.js?ver=2.2.9
- https://www.lizshealthytable.com/wp-content/plugins/Elite-video-player/js/videoPlayer.min.js?ver=2.2.9
- https://www.lizshealthytable.com/wp-content/plugins/Elite-video-player/js/ZeroClipboard.min.js?ver=2.2.9
- https://www.lizshealthytable.com/wp-content/plugins/popupally-pro/resource/frontend/check-source.min.js?ver=2.1.9
- https://www.lizshealthytable.com/wp-content/popupally-pro-scripts/1-popupally-pro-code.js?ver=2.1.9.99
- https://www.lizshealthytable.com/wp-content/plugins/popupally-pro/resource/frontend/popup.min.js?ver=2.1.9
- https://www.lizshealthytable.com/wp-content/plugins/social-pug/assets/js/front-end.js?ver=2.0.3
- https://www.lizshealthytable.com/wp-content/plugins/bb-plugin/js/jquery.js
- https://www.lizshealthytable.com/wp-content/plugins/bb-plugin/js/jquery.migrate.min.js
- https://www.lizshealthytable.com/wp-content/uploads/bb-plugin/cache/49541-layout.js?ver=e63f9bd608f73f1d7a541424e3bf82a0
- https://www.lizshealthytable.com/wp-content/plugins/content-views-query-and-display-post-page/public/assets/js/cv.js?ver=1.9.8.1
- https://www.lizshealthytable.com/wp-content/plugins/pt-content-views-pro/public/assets/js/cvpro.min.js?ver=4.6.1
- https://www.lizshealthytable.com/wp-content/plugins/custom-facebook-feed/js/cff-scripts.js?ver=2.4.5
- https://www.lizshealthytable.com/wp-content/plugins/custom-twitter-feeds/js/ctf-scripts.js?ver=1.2.3
- https://www.lizshealthytable.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
- https://www.lizshealthytable.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- https://www.lizshealthytable.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- https://www.lizshealthytable.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
- https://www.lizshealthytable.com/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
- https://www.lizshealthytable.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
- https://www.lizshealthytable.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4
- https://www.lizshealthytable.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.5
- https://www.lizshealthytable.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.5
- https://www.lizshealthytable.com/wp-content/plugins/bb-header-footer/assets/js/bb-header-footer.js?ver=1.1.4
- https://www.lizshealthytable.com/wp-includes/js/hoverIntent.min.js?ver=1.8.1
- https://www.lizshealthytable.com/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.5
- https://www.lizshealthytable.com/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.4.2
- https://www.lizshealthytable.com/wp-content/themes/dynamik-gen/lib/js/dynamik-responsive.js?ver=1.9.9
- https://www.lizshealthytable.com/wp-content/uploads/dynamik-gen/skins/freshly/scripts.js?ver=1.9.9
- https://www.lizshealthytable.com/wp-content/plugins/page-links-to/js/new-tab.min.js?ver=2.9.8
- https://www.lizshealthytable.com/wp-includes/js/wp-embed.min.js?ver=4.7.2
- https://www.lizshealthytable.com/wp-content/uploads/bb-plugin/cache/50738-layout-partial.js?ver=18526895effef233ea27981e1432943d
- https://www.lizshealthytable.com/wp-content/plugins/image-map-pro-wordpress/js/image-map-pro.js?ver=3.0.20
- https://www.lizshealthytable.com/wp-content/plugins/image-map-pro-wordpress/js/squares-renderer.js?ver=3.0.20
- https://www.lizshealthytable.com/wp-content/plugins/image-map-pro-wordpress/js/squares-elements-wp.js?ver=3.0.20
Speed test – CSS
- https://www.lizshealthytable.com/a5-framework-frontend.css/?ver=1.0%20beta%2020160408%20AFPW
- https://www.lizshealthytable.com/wp-content/plugins/content-views-query-and-display-post-page/public/assets/css/cv.css?ver=1.9.8.1
- https://www.lizshealthytable.com/wp-content/plugins/pt-content-views-pro/public/assets/css/cvpro.min.css?ver=4.6.1
- https://www.lizshealthytable.com/wp-content/uploads/dynamik-gen/theme/dynamik.css?ver=1493811666
- https://www.lizshealthytable.com/wp-content/uploads/dynamik-gen/skins/freshly/style.css?ver=1489963954
- https://www.lizshealthytable.com/wp-content/uploads/dynamik-gen/theme/dynamik-custom.css?ver=1493811666
- https://www.lizshealthytable.com/wp-content/plugins/Elite-video-player/css/elite.min.css?ver=2.2.9
- https://www.lizshealthytable.com/wp-content/plugins/Elite-video-player/css/elite-font-awesome.min.css?ver=2.2.9
- https://www.lizshealthytable.com/wp-content/plugins/Elite-video-player/css/jquery.mCustomScrollbar.min.css?ver=2.2.9
- https://www.lizshealthytable.com/wp-content/uploads/bb-plugin/cache/49541-layout.css?ver=e63f9bd608f73f1d7a541424e3bf82a0
- https://www.lizshealthytable.com/wp-content/plugins/click-to-tweet-by-todaymade/assets/css/styles.css?ver=4.7.2
- https://www.lizshealthytable.com/wp-content/plugins/custom-facebook-feed/css/cff-style.css?ver=2.4.5
- https://www.lizshealthytable.com/wp-content/plugins/custom-twitter-feeds/css/ctf-styles.css?ver=1.2.3
- https://www.lizshealthytable.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
- https://www.lizshealthytable.com/wp-content/popupally-pro-scripts/1-popupally-pro-style.css?ver=2.1.9.99
- https://www.lizshealthytable.com/wp-content/plugins/social-pug/assets/css/style-frontend.css?ver=2.0.3
- https://www.lizshealthytable.com/wp-content/plugins/tag-groups/css/jquery-ui.structure.min.css?ver=4.7.2
- https://www.lizshealthytable.com/wp-content/plugins/tag-groups/css/ui-gray/jquery-ui.theme.min.css?ver=4.7.2
- https://www.lizshealthytable.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=3.0.5
- https://www.lizshealthytable.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=3.0.5
- https://www.lizshealthytable.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=3.0.5
- https://www.lizshealthytable.com/wp-content/plugins/bb-header-footer/assets/css/bb-header-footer.css?ver=1.1.4
- https://www.lizshealthytable.com/wp-content/plugins/yith-woocommerce-product-bundles/assets/css/frontend.css?ver=4.7.2
- https://www.lizshealthytable.com/wp-includes/css/dashicons.min.css?ver=4.7.2
- https://www.lizshealthytable.com/wp-content/uploads/bb-plugin/cache/50738-layout-partial.css?ver=18526895effef233ea27981e1432943d
- https://www.lizshealthytable.com/wp-content/plugins/image-map-pro-wordpress/css/squares.css?ver=3.0.20
- https://www.lizshealthytable.com/wp-content/plugins/image-map-pro-wordpress/css/image-map-pro.css?ver=3.0.20
- By minifying https://www.lizshealthytable.com/.. /dynamik-custom.css?ver=1518980845 you can save 3.8KB (40% compression rate)
- By minifying https://www.lizshealthytable.com/.. /dynamik.css?ver=1518980845 you can save 1.5KB (14% compression rate)
- By minifying https://www.lizshealthytable.com/.. /style-frontend.css?ver=2.2.6 you can save 1.2KB (19% compression rate)
- By minifying https://www.lizshealthytable.com/.. /cff-style.css?ver=2.5.2 you can save 556B (25% compression rate)
- By minifying https://www.lizshealthytable.com/.. /style.css?ver=5.12.74 you can save 540B (28% compression rate)
- By minifying https://www.lizshealthytable.com/.. /ctf-styles.css?ver=1.2.8 you can save 413B (14% compression rate)
- By minifying https://www.lizshealthytable.com/.. /frontend.css?ver=4.7.2 you can save 272B (18% compression rate)
- By minifying https://www.lizshealthytable.com/.. /bb-header-footer.css?ver=1.1.7 you can save 172B (18% compression rate)
- By minifying https://www.lizshealthytable.com/.. /style.css?ver=1489963954 you can save 147B (17% compression rate)
Speed test – Compression
Speed test – Browser cache
| URL | Duration |
|---|---|
| https://lizshealthytable.com/.. /lht-liz-holding-fruit_07.jpg | Expiry time is not specified |
| https://lizshealthytable.com/.. /lht-footer-social-icons_10.jpg | Expiry time is not specified |
| https://lizshealthytable.com/.. /lht-social-icons-purple_03.jpg | Expiry time is not specified |
| https://lizshealthytable.com/.. /pop-up-box.jpg | Expiry time is not specified |
| https://syndication.twitter.com/settings | 10 minutes |
| https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
| https://connect.facebook.net/.. /399241857158196?v=2.8.14&r=stable | 20 minutes |
| https://platform.twitter.com/widgets.js?ver=4.7.2 | 30 minutes |
| https://www.google-analytics.com/plugins/ua/linkid.js | 60 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
| https://www.lizshealthytable.com/.. /fancy_close.png | 4 hours |
| https://www.lizshealthytable.com/.. /8724531276_2432c66072.jpg | 4 hours |
| https://www.lizshealthytable.com/.. /SMOOTHIE-BOOK-FINAL.jpg | 4 hours |
| https://www.lizshealthytable.com/.. /LHT-liz-featured-on_03.jpg | 4 hours |
| https://www.lizshealthytable.com/.. /LHT-liz-hero-background.jpg | 4 hours |
| https://www.lizshealthytable.com/.. /ABC-Front-Cover.jpg | 4 hours |
| https://www.lizshealthytable.com/.. /FAMILY-DINNER-BOOK-INTERACTIVE-1.jpg | 4 hours |
| https://www.lizshealthytable.com/.. /LizHeadShot-2-482.jpg | 4 hours |
| https://www.lizshealthytable.com/.. /lht-video-cover.jpg | 4 hours |
| https://www.lizshealthytable.com/.. /liz-logo-footer-v2.jpg | 4 hours |
| https://www.lizshealthytable.com/.. /picky-eater-preview.png | 4 hours |
| https://www.lizshealthytable.com/.. /Broccoli-and-Kraut-Slaw-999x1024.jpg | 4 hours |
| https://www.lizshealthytable.com/.. /micro-biome-makeover-1.jpg | 4 hours |
| https://www.lizshealthytable.com/.. /liz-logo-v2-277-109.png | 4 hours |
Speed test – Images
- By lossless compressing the https://www.lizshealthytable.com/.. /micro-biome-makeover-1.jpg you can save 335.9KB (81%) data.
- By lossless compressing the https://www.lizshealthytable.com/.. /FAMILY-DINNER-BOOK-INTERACTIVE-1.jpg you can save 146.6KB (73%) data.
- By lossless compressing the https://www.lizshealthytable.com/.. /ABC-Front-Cover.jpg you can save 137.6KB (72%) data.
- By lossless compressing the https://www.lizshealthytable.com/.. /SMOOTHIE-BOOK-FINAL.jpg you can save 135.1KB (73%) data.
- By lossless compressing the https://lizshealthytable.com/.. /lht-liz-holding-fruit_07.jpg you can save 129KB (50%) data.
- By lossless compressing the https://www.lizshealthytable.com/.. /8724531276_2432c66072.jpg you can save 119.6KB (62%) data.
- By lossless compressing the https://www.lizshealthytable.com/.. /LHT-liz-hero-background.jpg you can save 108.2KB (48%) data.
- By lossless compressing the https://lizshealthytable.com/.. /pop-up-box.jpg you can save 39.3KB (87%) data.
- By lossless compressing the https://www.lizshealthytable.com/.. /liz-logo-v2-277-109.png you can save 22KB (72%) data.
- By lossless compressing the https://www.lizshealthytable.com/.. /lht-video-cover.jpg you can save 21.9KB (43%) data.
- By lossless compressing the https://www.lizshealthytable.com/.. /LizHeadShot-2-482.jpg you can save 20.8KB (47%) data.
- By lossless compressing the https://www.lizshealthytable.com/.. /liz-logo-footer-v2.jpg you can save 19.1KB (87%) data.
- By lossless compressing the https://www.lizshealthytable.com/.. /LHT-liz-featured-on_03.jpg you can save 6.8KB (38%) data.
- By lossless compressing the https://lizshealthytable.com/.. /lht-social-icons-purple_03.jpg you can save 2.7KB (50%) data.
- By lossless compressing the https://lizshealthytable.com/.. /lht-footer-social-icons_10.jpg you can save 2.4KB (48%) data.
Links
Internal links: 30
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| RECIPES | |
| https://www.youtube.com/watch?v=fueztxSdGKI | |
| LiltCreative |
Internal links:
Website security
Sites on same ip
Icons
Order of Heading elements on mobile by position
- H3 : Categories, ( 0px from top )
